Stillness

 

Tranquility-

Within,

A serene environment.

Feeling-

peace within,

meditative quietness.

Reminder-

Let go of the distraction of the outside world.

Feel the energy,

The Peace at all times.

Relax and focus on the breath.

 

When I feel agitated, and the outside world is chaos, I remember my inner world: peace, relax, feel calm. This brings me into the present moment where it all began- with stillness.

Eckhart Tolle video explain Stillness Within

 

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