Day 24: 7 step to Self-Care

Journal 10.08.2016

 

I am taking really good care of myself today.

I decided to find a new organic spa and found  Daya Organic Spa.

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7 Step to Self-Care

  1. Be kind to yourself
  2. God grant me the serenity to accept the things I cannot change, the courage to change the things I can and the wisdom to know the difference
  3. Communicate positive words to myself and others
  4. Love who you are
  5. Trust your instinct
  6. Nurture your inner child—Be Creative!
  7. Ground yourself and know your boundaries.—Eliminate drama

 

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Categories: Project, Project: 33 days meditation, Uncategorized | Tags: , , , , | Leave a comment

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