Sunday morning walk and I got creative by taking many photos.
I love waterfall!
I’ve mention in my previous post about my upcoming adventure in synchronicity in motion. I’m starting my adventure with simplicity and purification with the help of a waterfall.
Nature is the cure for cleansing our emotions. While meditating sit near a water stream at the bottom of the waterfall where you wont get wet and close your eyes.
Visualize the waterfall washing and cleansing your emotional body and it’s an excellent way of purifying your soul. If you don’t have a waterfall near your place it’s the same visualization in the shower with a little bit more imagination.
As you sit near the water feel the flow of life energy cleansing your emotions and feel the worries flowing away in the stream. The water stream will purify your worries into positive thoughts.