Posts Tagged With: Present moment

What’s Your Daily Journal means for You?

2016_2017-journal

I remember back in High School in my English and French class the teacher created self-journal homework each day to correct my grammar and read how I wrote. I believe the purpose of writing is to love yourself!

Affirmation: I hear the whisper calling my heart to open my consciousness.

What’s my daily journal means for me?

My daily journal for me is a model in three amazing self-worth expression of my creativity.

  1. Opens consciousness: By opening to my emotions I release many blockages within every cells of my body. Your heart will thank you for it!
  2. Hear the whisper: When my Soul Heart listens to the invitation it connects to my I AM PRESENCE. Anyone can do this because we all have creative ideas.
  3. Confidence Boost: As I improve my dialog with myself. I increase the ability to listen to my intuition. Your dialog with your heart will navigate with the energy of your soul.

Even if a picture is worth a thousand words I find words also is a way of expressing our creativity.

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My journal

Having confidence in my values is an amazing feeling of self-respect.

Affirmation: I give myself permission to have confidence in my own worth!

In sociology and psychology, self-esteem reflects a person’s overall subjective well-being of his or her own worth. So self-judgment is a real block in the words we choose.

When people are disrespectful, it’s not because they aggravated us. What it means is we haven’t found our true calling in life. If you had any trauma in your life like I did and you didn’t feel you were treated right. You doubt your self-esteem and you don’t tolerate others lying to you or treating you unfairly.

What matters most is your attitude toward the self.

 

Share your comments below on what’s your daily journal means to you?

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Categories: Acceptance, Uncategorized | Tags: , , , , | 4 Comments

3 Steps to Self-Care

selfcare-as-self-love

How’s your January so far?

This month for me turned into sentimental events and if it was up to me I demand hibernation for 31 days.  But hey! Got to work.

Beyond absurd stress this month you will notice greater news always happens.

Those beyond insane stress it’s a reminder for me to take care of my body, mind and spirit one day at a time. I begin with one task each day to fulfill a peaceful mind.

These days we live in a society of busy lifestyle so here are my easy 3 steps to self-care:

  • Sleep early for better health.
  • Moderate exercise such as, walking, Tai Chi, Yoga, Qigong and others that helps relax the body.
  • Me time for example reading a book, painting, playing an instrument and the one you choose for you to reduce stress.

self-care-in-addiction-recovery

 

Categories: Uncategorized | Tags: , , , | 4 Comments

Day 31: Being in the driver’s seat

Journal 17.08.2016 by Diane

 

When I see the number 666 or 66 my reaction is Oh great! What’s next?

Let’s be clear when the number 6 shows up it’s not a bad omen. It’s just a reminder where are your thoughts. Are they focused on material things, greed and negative thoughts? If so, raise your vibration in positive thinking and get your life back on track.

My thoughts at the moment when I saw the number 6 were focused too much on how much money I’ve spent for my self-publishing experience. To find a solution is to get back on track and start my publicity campaign.

When we find solution in our lives it helps us to be in the driver’s seat.

driver-seat

driving car

The next number showed up 49399

How about that! You can’t make this up. Continue reading

Categories: Project, Project: 33 days meditation, Uncategorized, Universe | Tags: , , , , , , , , , , , , , , | Leave a comment

Day 29: Quietness

Journal 15.08.2016 by Diane

 

Today is a quiet day.

Feeling the silence

feeling_the_silence_by_federicomeuli-d5os0r6

Feeling the Silence by FedericoMeuli on DeviantArt

Observing my inner world

deepack-chopra-inner-world-quote

Observing my outer world

quote-my-inner-world-creates-my-outer-world-t-harv-eker-86-45-92

 

Categories: Balance within, Project, Project: 33 days meditation, Uncategorized | Tags: , , , , , , , , , , | Leave a comment

Day 28:Who will win?

Journal 14.08.2016 by Diane

 

Spiritual warfare for the battle of souls.

spiritual-warfare-400x220

Archangel Michael prayer

prayertostmichael

Interesting video.

 

Categories: Archangels, Project, Project: 33 days meditation, Uncategorized, Video | Tags: , , , , , , | Leave a comment

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